Quiz 4. Nightmares and lucid dreaming

Check what you know about nightmares and how lucid dreaming can help you deal with them.

1. Nightmares are rather common.

2. Having nightmares depends on your age.

3. If you dream that you fall and hit the ground, you can die.

4. The prevalent emotion in nightmares is fear.

5. Physical aggression is the most reported theme in nightmares.

6. People who stay up late are more likely to have nightmares compared to those who go to bed early.

7. Women more often than men have nightmares about interpersonal conflicts.

8. One of the most efficient techniques of dealing with hostile dream characters is having a conciliatory dialogue with them (asking them who they are and why they are acting this way).

9. Having nightmares can help you master lucid dreaming.

10. You won’t have nightmares anymore when you master lucid dreaming.


Can you answer typical questions about lucid dreaming? Can you tell the difference between a lucid dreaming myth and fact? Take the quizzes below to check how much you really know about lucid dreaming.

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